Fitness Be Well Program
8 weekly meetings organized for your fitness club or to support your personal training program.
We have created a complete program of 8 meetings that aims to help clients to create new and healthy habits.
Each weeks our team meet your employees creating a road map to achieve the agreed defined goals.
In only two month we can help your clients to break the cycle of unhealthy eating, crash dieting and erratic mood/food driven eating. We discuss detoxification, sugar imbalance, stress management, as well as nutrition and supplements.
The path starts from a personal analysis of their current eating habits in order to set up a healthy nutritional/lifestyle protocol. This nutritional input and lifestyle advice will help your employees in dealing with everyday stress and help prevent future illnesses.
Then we analyzed the elemantar bases about mind relax and meditation to manage stress and busy life.
For any queries, information or to understand if our Corporate Wellness program is right for your company, write us an e-mail.