The information/content offered on Health & Wellness website is for educational and information purposes only.


The Health & Wellness website makes no medical claims, nor intends to diagnose or treat medical conditions. It is not intended to replace medical advice.


You should always consult your medical physician or other health care professionals before starting this or any other diet & lifestyle changes to determine if it is right for your medical needs.


This is particularly true if you:

- are a child, teenager or elderly

- are pregnant or breastfeeding

- have any medical conditions ( e.g.heart problems, blood sugar regulation issues, blood pressure problems)

- have eating disorder

- are under weight

- take medication

Francesca Natali e Virna Falaschi owns the intellectual property rights of this website. Unless otherwise specified, the entire contents of the document is copyrighted as a collective work under the Italy and other copyright laws, and is the property of Francesca Natali e Virna Falaschi and is protected by copyright and other intellectual property or proprietary rights.

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