Let food be your medicine

Eat, your way to better health.


We are creating the future of Nutrition,

using the latest Nutritional Science practices.

We can encourage and promote

Healthy eating and a balanced lifestyle.


Our purpose is to guide and support you,

every step of the way,

by providing you with individual eating and lifestyle programs.


A Nutritional Consultant aims to help

improve your body’s efficiency by identifying and dealing with any

 nutritional imbalances.


Without good health, you cannot live

 the incredible life you were born with!

Acai Bowl
We are best at helping you

Regain energy and happiness through optimal health


Regulate and balance hormones

Improve immune and digestion health 

Take the stress out of weight management. 

Ensure you have right minerals to deal with stress which is part of all our lives, we need to nutritionally  protect ourselves from it’s effects on our body’s health

Please, do not smoke!



I fully appreciated Francesca’s life mentoring skills when I met her in the summer of 2017 on holiday at the beach at "Marcelli di Numana”.  I have the utmost esteem and am truly grateful for her helping me to stop smoking through her 'coaching’ methods’.  I was able to change my lifestyle thanks to her exceptional empathy, as well as, her professionalism in helping me to implement healthy habits: now from all prospective for almost a year now, I am living a much better and healthier life!

I really love your holistic approach!

Kate Polaw



This is great, Virna! thanks for your help! I am so excited! I really love your holistic approach mind, body, not just on taking away foods, but replacing them with a wide variety. I am excited to start this! Will start my food food diary !

The art of listening





Diets weren't helping me. I let myself get lost , not just my body but my whole being. Emotional and mental strains spilled over into food and physical ailments and vice-versa. I find in Francesca someone who is trained in the art of listening  who can help identify your struggles and help you figure out how to make healthy changes.

...my symptoms have disappeared.  

Peter Newcombe



I was tired of feeling run down and over weight, my high cholesterol levels and blood pressure were worrying me,and now following your simple nutritional protocol and advice I finally feel in control of my health and body.  Your constant assistance and being my " health buddy” made the real difference.  
Thank you.