Let food be your medicine
Francesca Natali
Certified Nutritional Consultant
at Plaskett College of London
Certified Member of APDB
Virna Falaschi
Certified Nutritional Consultant
at Plaskett College of London
Certified Member of APDB
Eat your way to better Health
Conditions that a Nutritional
Consultancy can help
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Auto-Immune conditions
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Chronic Fatigue Syndrome
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Diabetes/Insulin Resistance/Pre-Diabetes
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Heart Disease / Blood Pressure / Cholesterol
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Digestive Health
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(IBS) Irritable Bowel Syndrome
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Leaky Gut Syndrome
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Pre/post menopausal health
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Osteoporosis
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Osteoarthritis / Rheumatoid Arthritis
-
Thyroid dysfunction: Hypothyroidism,
Hashimoto's, Hyperthyroidism -
Balance hormones
-
Chronic fatigue, stress, increase energy levels
-
Skin problem / Allergies
-
Blood sugar balance
-
Stress
Eat your way to better Health
Conditions that a Nutritional
Consultancy can help
-
Auto-Immune conditions
-
Chronic Fatigue Syndrome
-
Diabetes/Insulin Resistance/Pre-Diabetes
-
Heart Disease / Blood Pressure / Cholesterol
-
Chronic fatigue, stress, increase energy levels
-
Digestive Health
-
(IBS) Irritable Bowel Syndrome
-
Leaky Gut Syndrome
-
Pre/post menopausal health
-
Osteoporosis
-
Osteoarthritis / Rheumatoid Arthritis
-
Thyroid dysfunction: Hypothyroidism,
Hashimoto's, Hyperthyroidism -
Balance hormones
-
Skin problem / Allergies
-
Blood sugar balance
-
Stress
How can a Nutritional Consultancy
help you ?
Small imbalances in our system can sow the seed to future problems.
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Acne
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Anxiety
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Candida
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Constipation / Diarrhea
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Digestive problems / IBS
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Eczema and skin conditions
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Food cravings
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Food intolerance/allergies
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Hormonal imbalances
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Low energy levels/fatigue
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Mood swings
-
Menopause
-
Migraines/Headaches
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Recurrent infections e.g. colds/sinusitis
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Reflux
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Insomnia
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Weight issues
We are best at helping you
Regain energy and happiness through optimal health
Regulate and balance hormones
Improve immune and digestion health
Take the stress out of weight management.
Ensure you have right minerals to deal with stress which is part of all our lives, we need to nutritionally protect ourselves from it’s effects on our body’s health
Corporate Wellness
8 weekly meetings organized for your fitness club or to support your personal training works.
8 Weekly in-house meetings
6 weekly meetings studied for your yoga clients.
A full immersion with 4 differents purposes:
nutritional habits, mindfulness, yoga practice Mediterranean healthy cooking class for foreign people living in Italy or foreign customers.
Be well and reset your health
and loss weight
It can sometimes seem that achieving wellness demands exhausting, interventionist regimens, from fasting to all-juice diets to enemas and more. Our approach is different.
If you're tired of dieting and following the nutrition "rules" that leaves you feeling tired, frustrated and hungry you're in the right place.
We can help you!
Strict diets don’t work; because once you start eating as you did before, you will put the weight back on.
We get to the root cause, why and what you are doing that is causing the weight gain in the first place. We ensure you achieve your health goals and keep the weight off in the long term.
You can love food again!